Too Many Free Radicals In The Body
Antioxidant Effects Of Green Tea
Oxidation is the process where oxygen in the body burns glucose and fat to provide the body with heat and energy. This is a naturally occurring process that is part of living and is necessary for our bodies to have the energy they need. Oxidation, though, creates some by products that have negative effects on our bodies.
During the oxidation process, the body produces by-products called free radicals. Free radicals act on other molecules to turn those molecules into free radicals and to prevent them from functioning as they should. Too many free radicals in the body can lead to massive cell destruction, tissue damage, and even degenerative diseases like cancer, heart disease, Alzheimer's, Parkinson's, rheumatoid arthritis and atherosclerosis. Too many free radicals in the body causes oxygen damage. Oxygen damage has been linked to certain diseases and general effects of aging.
The human body has natural defenses against these harmful free radicals caused by oxygen damage. There are also substances in food which may help protect against this damage. Antioxidants are natural chemical substances found in fruits and vegetables. Antioxidants neutralize free radicals to stop the damage they do to healthy cells in the body.
Plants also have antioxidant effects. One such plant is the camellia sinensis, otherwise known as the tea plant. Asians have drank tea for centuries to promote good health. Green tea, especially, has been used for its favorable health benefits.
Green tea is popular for its medicinal uses throughout Asia, but specifically in China and India. Green tea is used as a stimulant, a diuretic, an astringent (to control bleeding and heal wounds) and for a healthy heart. Polycatechins are the ingredient in green tea which are believed to produce its antioxidant effect. Other ingredients also contribute to the antioxidant effect, such as catechin, tannin, Vitamin A, C and E. Catechins are powerful polyphenolic antioxidants.
The antioxidant effects of green tea also make it a powerful anti-carcinogenic. Other antioxidant effects include its cardioprotective, neuroprotective and anti-microbial properties. A substance called epigallocatechin gallate has been identified as an antioxidant that may prevent cancer.
Green tea is an excellent source of antioxidants. Drinking green tea supplies our bodies with antioxidants that protect against cell damage from oxidation. Drink more green tea to protect your body.
Latest Too Many Free Radicals In The Body News
- Bottled Teas Contain Little or No Antioxidants
Bottled tea beverages contain little or no antioxidants by Ethan A. Huff, staff writer (NaturalNews) Countless studies over the years about the health.
- Veria: Bottled Teas May Not Deliver on Antioxidants
Veria.com: Bottled Teas May Not Deliver on Antioxidants. Read News on health & wellness & seek wellness tips of your interest. Get more information about health and wellness, wellness products, herbal products, organic health, ...
- What are some good sources of antioxidants? - Flavored Green Tea
Does anyone know some valuable foods or drinks with antioxidants or know of a website that shows values of food with these beneficial antioxidants?
- V8 V-Fusion + Tea with Fruits, Veggies, and Antioxidants! - The ...
When V8 launched their V-Fusion line of juices, I jumped at the opportunity to easily incorporate more fruits and vegetables into my family's diet. Now, in addition to their original and Light varieties, V8 has added V-Fusion + Tea, a.
- Benefits of Antioxidants | Natural Skin Care
Green TeaAs a topical skin treatment, green tea has positive results in the prevention of skin cancer caused by solar radiation exhibited. While it acts as a powerful antioxidant, but also reduce the inflammation. ...