Precautions Against Contracting Bird Flu

We're all aware of the spreading Avian Influenza, or bird flu. Did you know there are some precautions you can take to avoid contracting it? There really isn't an immunization drug you can take to prevent bird flu. There were a few, but the virus developed a resistance to them. Take these precautionary measures to avoid the bird flu:

* Avoid contact with contaminated or doubtful birds and animals and report any death animals or flu like symptoms in them to veterinarians and officials.

* Keep away from areas affected currently or very recently. Follow government travel advisories.

* Avoid poultry, poultry feed and poultry products. Even feathers imported from affected countries may not be safe.

* Be safe when you touch handle or cook food:

o Cook poultry thoroughly to at least 165 degrees Fahrenheit (74 degrees C) to destroy the virus. Boiling water reaches 100 degrees Celsius.

o Never, ever eat a raw or half boiled egg. Cooking eggs till the white and yolk becomes firm makes them safe.

o Whenever, you cook poultry or eggs at home make sure the temperature reaches 170 degrees Fahrenheit.

o Don't eat food made of uncooked or undercooked eggs, such as uncooked dough, batter, fillings etc.

o Don't consume egg products such as egg-fortified beverages which are generally under-cooked ;

o Avoid eating freshly made dressings and sauces made with raw eggs these include Mayonnaise, Tiramisu, Aioli sauce, Caesar salad dressing, BÃ(c)arnaise sauce, Hollandaise sauce, Homemade Ice cream, Mousses, Meringues, etc.

o Avoid scrambled eggs or make sure you cook them thoroughly.

o Wash your hands thoroughly with soap and water after handling eggs and poultry. Wash any utensils, cutlery, knives, and cutting boards you may have used in hot soapy water to avoid cross contamination with other foods.

o It is safe to eat commercial egg products that contain pasteurized eggs.

* Make sure you maintain a healthy lifestyle. If you are healthy, you have a better chance of fighting infection.

* If you or someone you know comes down with the ordinary, human flu, be very careful that bird flu is not contracted also.

* When flu like conditions arise, inform your doctor immediately and make sure that its not the dreaded Avian Influenza A(H5N1).

* Educate your friends and family and keep a close eye out on anyone you think may be susceptible.

* If bird flu is already around, be very careful. Avoid gatherings and public transport, spend more time at home and cooperate with government efforts to contain the problem.

* In case of pandemic, do not hoard drugs, vaccines and food, this causes shortages and problems for other people.

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